WORKSHOPS
WORKSHOPS
The Mindful Art Workshop is designed to make a positive contribution to the conversation about mental health. By taking the workshop, we inspire participants to develop further and connect with themselves and with each other. The emphasis of the workshop lies on full awareness and the adaptability of the individual. Participants learn these skills through artistic assignments combined with a mindfulness session and a meditation video. We believe that this contributes to the development of confident, resilient, conscious, and engaged people who are increasingly able to live with full attention. Research shows that mindfulness helps with stress, anxiety, tension, sleep problems, and depressive symptoms. However, even if you do not have specific complaints, it can have a positive influence on your life.
YOUNG PEOPLE
#MHAT COMEDY CHARITY NIGHT
Reserve your spot now for the MHAT Comedy Charity Night, which will take place on Friday, June 21, 2024 (the Happiest Day of the Year). It promises to be an evening full of stand-up comedians, delicious food prepared by amazing chefs, and inspiring guests. The line-up and location in a museum in Amsterdam are still a surprise and absolutely worth checking out.
With the proceeds, we help young people be open about their mental health, so that together we can break the taboo surrounding it.
Lasting memory
To make this project possible, we are making sponsorships available for easels that will travel with the speaking portraits. Book a table, sponsor an easel... in short, reserve your spot. Every easel sponsor receives a lasting memento... the MHAT Donkey artwork in collaboration with Irene Hoff.
Lasting memory
To make this project possible, we are making sponsorships available for easels that will travel with the speaking portraits. Book a table, sponsor an easel... in short, reserve your spot. Every easel sponsor receives a lasting memento... the MHAT Donkey artwork in collaboration with Irene Hoff.
The Mindful ART Box
With this workshop, we offer an extra gift for employees and business relations.
With the "Mindful Art" box, we offer the opportunity to playfully introduce clients and employees to art and wellbeing. The contents of this box include art cards, mindful audio, and meditations to boost your mind.
With a bonus Mindful Art game and inner compass cards to get started on your own,
The proceeds from this beautiful box are used to fund a free, validated program for young people who need mental support and to make the Mental Health Art Tour through the layers possible.
Send us a message and we will be happy to tell you more.
