Mind your Mind

MIND your MIND was founded on the idea that it is important to pay just as much attention to your mental health as to your physical health. To stay physically healthy, exercise is a regular part of many people's lives. To promote mental health, we must also incorporate a daily routine. Taking good care of yourself is important.


With the MIND your MIND campaign, the Mental Health Art Tour aims to create a positive, open, and safe association with the theme of “mental balance,” conveying that investing in health has a long-term effect.


Discover the "MIND your MIND MHAT Ebook" now, with inspiring contributions from Dirk de Wachter, Isa Hoes, Thomas Dekker, Nadine Swagerman, Machteld Huber, Charlotte Labee, Thijs Launspach, Marvy Rieder, Dai Carter, Robert Bridgeman, Wouter de Jong, Marnix Pauwels, Karin van Ruiten, Marvy Rieder, Hans Looijen, the Van Gogh Museum, and many more.


Een cadeautje voor jou ter ere van de Week van de Mentale Gezondheid! In samenwerking met Thrive Amsterdam (Onderdeel GGD) en OBA.


READ THE EBOOK FOR FREE NOW

THIJS LAUNSBACH


We can handle our messed-up world by returning to our roots.

We can handle our messed-up world, together. Provided we become radically human, in the original sense of radix, root. Seeing through who we are, who we were, and who we always will be. Taking care of our inner selves: sleeping, eating, moving, playing, and resting. Learning to trust ourselves again, not because we are perfect, but precisely because we are vulnerable beings who cannot help but do our best. Living courageously.


Doing the things we find important in the world, not out of a pursuit of success, but because they are meaningful to us. We can handle our messed-up world by returning to our roots. By placing ourselves in the broader context of all those others. That personal network in which we are connected to fallible, vulnerable people who are also just doing their best, whom we dare to trust, just as much as ourselves.


What a world that would be.