FEEL WELL, DO WELL.

"Totemly Me" advocates for (or actually against) mental poverty. We define the concept of “mental poverty” in two ways. On the one hand, we want to break the taboo surrounding mental health among employees of organizations by making it open for discussion, so that understanding is created for oneself and for one another. On the other hand, poverty and mental health problems literally reinforce each other. That is why we want to stand up for people living in poverty.

Feel Well

Under the motto 'paying attention to your mental health should become just as normal as brushing your teeth every day,' we encourage investing in me-time. To stay physically healthy, exercise is a regular part of many people's lives. For our mental health, we will also need to incorporate a daily routine. With a good lifestyle—in addition to preventing various diseases—significant health benefits can be achieved. Awareness and the transformation from illness and care to health and behavior are needed more than ever.

Do Well

The proceeds from this project will be used to add a limited edition of portraits of influencers to this exhibition. The aim is to tour schools to reach young people, who share their life lessons and struggles regarding mental health.

In addition, we go a step further and offer a free, validated training program to fund the costs of people who need mental support. In this way, HUSH HOUR helps these people become more resilient. Entrenched patterns are broken and transformed into healthy and effective routines.